Bonjour Everyone,
With some of my friends, trainers as well, we're training this Sunday 9/26 at the "Mont Royal", Montreal-Quebec.
Our session is in the afternoon. We will work on our Speed, Cardiovascular Endurance, Stamina, Power, Agility, Balance, Accuracy, Flexibility and our Coordination. A little bit on our Strenght as well but not too much.
You're more than Welcome to Join Us!
This is a try out class! Free the first time!
All you have to do to reserve your spot is to send me an email with your informations: Name, First Name, Phone Number.
m.deboever@hotmail.com
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