Feel Free to contact me for MORE Tips on Workouts and Nutrition

I am a Fitness Trainer: My Practice is more than just a Job; it is my passion. My clients are my TOP Priority and their Successes are my life's Work
- I am a Professional -

Email or Call me for a Session: m.deboever@hotmail.com
+1 438 884 8202

Tuesday, September 28, 2010

Hip Extension Stretch by "K Star"

CrossFit: A full body workout (all skills) and a violent hip extension move

Oh yea?

Here is how you can work on the mobility of your hip ... by K Star (Kely Starrett)

Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)