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Wednesday, November 10, 2010

Check My WOD

Make sure you Warm Up and Stretch properly before you start this WOD!

10 DL 265lbs/185lbs
20 Double Unders (DU)
9 DL
20 DU
8
20
7
20
6
20
5
20
4
20
3
20
2
20
1
20

FOR TIME!

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